Thursday, May 6, 2010

Thursday short run


WOW! I think this is my fastest time to run the 2.3 miles yet!

It was windy and fighting the wind on the way back sucked, but all in all feels good to be done.

Did NOT want to go out this morning... wanted to lounge in bed and read (if sleep would not find me).

Activity
Route:2 mile around schoolElev. Avg:1274 ft
Location:AZElev. Gain:+0 ft
Date:05/06/10Up/Downhill: [+13/-13]
Time:07:00 AMDifficulty:1.7 / 5.0
Performance
Distance: 2.34 miles
Time:0:22:47
Speed:6.2 mph
Pace:9' 44 /miHeart Rate:149 bpm (Avg)
Calories:256180 bpm (Peak)
Notes
windy!
Elevation (ft)