GREAT RUN this morning.
Mile 1) Felt stiff, just waking up but a better 1st mile than I've had in a lloooonnnnggg time
Mile 2) dragging
Rest of it was on and off... but felt pretty darned good and made decent time.
Now off to get ready for a big day of travel.
At least I'll nap well at some point.
Posted from runtracker.runnersworld.com