Thursday, May 27, 2010

Thursday 5K

Was sooooo stiff starting out was shocked to see that this ended up being one of my fastest runs to date. GORGEOUS morning! It's starting to get warm!

Activity
Route:3.2 HomeElev. Avg:1274 ft
Location:ArizonaElev. Gain:+0 ft
Date:05/27/10Up/Downhill: [+22/-22]
Time:06:00 AMDifficulty:1.9 / 5.0
Performance
Distance: 3.16 miles
Time:0:31:15
Speed:6.1 mph
Pace:9' 53 /miHeart Rate:165 bpm (Avg)
Calories:351176 bpm (Peak)