Thursday, April 8, 2010

2 miles - great time!


Took the boy with me... he rode his bike while I ran. Great time average time! YEAH!!!

Activity
Route:--Elev. Avg:1274 ft
Location:AZElev. Gain:+0 ft
Date:04/08/10Up/Downhill: [+13/-13]
Time:09:00 AMDifficulty:1.7 / 5.0
Performance
Distance: 2.32 miles
Time:0:23:14
Speed:6.0 mph
Pace:10' 00 /mi
Calories:261
Notes
Really? Wow, I guess I should run without a heart rate/pace monitor more often....
Elevation (ft)