Ran with Susan. Was skeptical about 5 miles, but it turned out very well. No real stops. Was kinda thirsty and it was a warm morning but feel great. Plus watch says 700+ calories. YAYYY!!!
Wasn't sure I could do 5, but we did. YEAH!!! Cardio still too high at the end, but that's okay.
Posted from runtracker.runnersworld.com