Saturday, April 17, 2010

Saturday Run with Susan


Gorgeous morning and a nice slow run with Susan. Felt really good.

Activity
Route:--Elev. Avg:0 ft
Location:AZElev. Gain:+0 ft
Date:04/17/10Up/Downhill: [+0/-0]
Time:08:00 AMDifficulty:0 / 5.0
Weather:Clear
61 F temp; 44% humidity
61 F heat index; winds Calm
Performance
Distance: 5.17 miles
Time:0:59:03
Speed:5.3 mph
Pace:11' 25 /miHeart Rate:157 bpm (Avg)
Calories:559173 bpm (Peak)
Notes
Good slow run with Susan. :)
Elevation (ft)