Thursday, April 29, 2010

Thursday short run



Dropped the Kiddo off at school at 6:15 am. Took a few pictures, he's on his way to the Grand Canyon for the day with his class... and he's soooo excited!


Then, back home for a quick run. No heart monitor, just for time. Wind was HORRIBLE!!! Had to get off the reservation road cuz it was so rough going. Saw a rattlesnake (dead I think) near the desert. Very cool! (More so cuz he didn't bite me!) Gorgeous morning!

Activity
Route:--Elev. Avg:1275 ft
Location:AZElev. Gain:+0 ft
Date:04/29/10Up/Downhill: [+19/-19]
Time:07:30 AMDifficulty:1.8 / 5.0
Weather:A Few Clouds
61 F temp; 33% humidity
61 F heat index; winds S 7
Performance
Distance: 3.07 miles
Time:0:34:14
Speed:5.4 mph
Pace:11' 08 /mi
Calories:324
Elevation (ft)