Thursday, March 4, 2010

Thursday short run


short run today, felt okay.

Activity
Route:--Elev. Avg:0 ft
Location:AZElev. Gain:+0 ft
Date:03/04/10Up/Downhill: [+0/-0]
Time:06:00 AMDifficulty:0 / 5.0
Weather:Clear
66 F temp; 37% humidity
66 F heat index; winds Calm
Performance
Distance: 2.71 miles
Time:0:37:00
Speed:4.4 mph
Pace:13' 38 /mi
Calories:290
Notes
Short run today.
Elevation (ft)