Thursday, February 11, 2010

Tough run this morning, didn't think I was going to make it. Lots going on mentally which was hard to over come. Feel good now that I'm done though and time wasn't too horrible. Just need to get out of my head a bit.

Route:--Elev. Avg:0 ft
Location:Chandler Heights, AZElev. Gain:+0 ft
Date:02/11/10Up/Downhill: [+0/-0]
Time:08:00 AMDifficulty:0 / 5.0
Weather:Partly Cloudy
 39 F temp; 92% humidity
 39 F heat index; winds NE 5

Distance: 3.17 miles
Speed:5.5 mph
Pace:10' 55 /miHeart Rate:171 bpm (Avg)
Calories:328179 bpm (Peak)
Uggh. Not sure I can make the 1/2 marathon this weekend.
Elevation (ft)