Thursday, January 14, 2010

Exercise

We learned THE COOLEST new trick in class tonight: Invert!

Now, I'm not showing you this for any other reason than because I have a whole new respect for this form of exercise and dance. It takes serious muscle and coordination, especially to make it look graceful! Regardless, I did it, I'm proud so here goes:

All pictures take by the 9 year old...
Check out that quad!
OH, and all the rib pain? Yup, this is the move the caused it all!