Today was a first. Dan strapped on his running shoes with me. Joe strapped on his helmet and we're out the door for our first run together. The three of us jogged up to Joe's school (about 1 mile away) and then parted ways. Dan and Joe walked (rode) home and I finished out my run with a fartlek series totally 3 miles. It's so great to have them join me! Here's to a healthier, happier family!